Choose your pathway and time slot below. First-time visitors are welcome to start with a free 15-minute intake call so we can match you with the right counsellor.
Home / Book a Session
Pick a time that works for you. First-time visitors will start with a short intake call so we can match you with the right counsellor; returning clients can go straight to a session.
Best if you're new to counselling here. We'll listen briefly, help you name what's going on, and place you with the right counsellor for your situation.
Book Intake CallIf you've already had your intake, jump straight to booking a session with the same calendar below — pick the time that fits your week.
Pick a TimeHeld in strict confidence. Anything you share when booking is seen only by your counsellor. Session fees are shared during your intake call — we always have reduced-fee places for those in genuine hardship, so never let cost stop you from reaching out.